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Spinach pasta salad with feta and cranberries

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Why You’ll Love This Recipe

There’s so much to adore about Spinach Pasta Salad with Feta & Cranberries. Here’s why it’s a must-try:

  1. Fresh and Zesty : Bright lemon vinaigrette balances the sweetness of cranberries and saltiness of feta.
  2. Nutrient-Packed : Spinach adds greens, while pasta and feta provide protein and carbs for a balanced meal.
  3. Quick and Easy : Ready in under 20 minutes—no cooking required beyond boiling pasta.
  4. Customizable : Add nuts, protein, or herbs to make it your own.
  5. Make-Ahead Friendly : Flavors meld beautifully when chilled, making it ideal for meal prep.

Ingredients You’ll Need

The secret to this salad lies in its balance of sweet, salty, and tangy . Here’s what you’ll need:

For the Salad:

  • 2 cups cooked pasta (farfalle, fusilli, or penne work well)
  • 2 cups fresh spinach , roughly chopped
  • ½ cup crumbled feta cheese
  • ¼ cup dried cranberries
  • ¼ cup toasted walnuts or pecans (optional, for crunch)

For the Lemon Vinaigrette:

  • ¼ cup olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon honey (or maple syrup for vegan)
  • ½ teaspoon Dijon mustard
  • Salt and pepper , to taste

Step-by-Step Instructions

Ready to whip up this fresh, vibrant salad? Follow these easy steps:

Step 1: Cook the Pasta

  1. Boil pasta in salted water until al dente. Drain and rinse with cold water to cool. Avoid overcooking!

Step 2: Toast the Nuts (Optional)

  1. In a dry skillet over medium heat, toast nuts for 3–5 minutes until fragrant. Let cool, then chop.

Step 3: Make the Vinaigrette

  1. In a small bowl, whisk together olive oil, lemon juice, zest, honey, Dijon, salt, and pepper. Taste and adjust sweetness or tanginess.

Step 4: Combine Everything

  1. In a large mixing bowl, toss the cooled pasta, spinach, feta, cranberries, and nuts (if using).
  2. Pour the vinaigrette over the salad and stir gently until everything is evenly coated.

Step 5: Chill and Serve

  1. Refrigerate for 15–30 minutes to let flavors meld.
  2. Give it a final toss before serving and adjust seasoning if needed.

Why This Recipe Works So Well

The magic of this salad lies in its contrast of flavors and textures . The creamy feta and sweet cranberries play against the fresh spinach and nutty crunch, while the lemon vinaigrette ties it all together with a light, citrusy zing. It’s a dish that feels indulgent yet wholesome—a perfect side or light meal.



 

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