For the Seafood Filling:
1 lb medium shrimp, peeled & deveined
1 lb lump crab meat (fresh or canned, drained)
3 tbsp butter
4 garlic cloves, minced
½ tsp Old Bay seasoning
¼ tsp red pepper flakes (optional)
For the Alfredo Sauce:
4 tbsp butter
3 tbsp flour
2 cups heavy cream
1 cup grated Parmesan
½ tsp nutmeg
Salt & pepper, to taste
For the Cheese Layers:
15 oz ricotta cheese
1 egg
½ cup fresh parsley, chopped
2 cups shredded mozzarella
For Assembly:
12 lasagna noodles, cooked al dente
½ cup grated Parmesan (for topping)
(Optional: Add spinach or mushrooms for extra veggies!)
Step-by-Step Instructions
1. Cook the Seafood
In a skillet, melt butter over medium heat. Sauté garlic for 30 seconds.
Add shrimp, cooking until pink (2–3 minutes per side).
Stir in crab, Old Bay, and red pepper flakes. Remove from heat.
2. Make the Alfredo Sauce
Melt butter in a saucepan. Whisk in flour to form a roux.
Gradually add heavy cream, stirring until thickened.
Off heat, stir in Parmesan, nutmeg, salt, and pepper.
3. Prepare Cheese Mixture
Mix ricotta, egg, parsley, and ½ tsp salt.
4. Assemble the Lasagna
Spread ½ cup Alfredo sauce in a 9x13-inch baking dish.
Layer:
4 noodles
½ ricotta mixture
½ seafood
½ Alfredo sauce
½ mozzarella
Repeat layers, ending with noodles, Alfredo, and Parmesan.
5. Bake to Golden Perfection
Cover with foil and bake at 375°F (190°C) for 30 minutes.
Uncover, bake 10–15 more minutes until bubbly and golden.
Let rest 10 minutes before slicing.
Serving Suggestions & Twists
🍷 Pair with: Chardonnay or a crisp Pinot Grigio.
🥗 Lighter side: A simple arugula salad with lemon vinaigrette.
🌶 Spicy kick: Add diced jalapeños to the seafood mix.
🍋 Bright finish: Garnish with lemon zest.