"A Nutrient-Packed, Stomach-Soothing Recipe You’ll Want to Eat All Day!"
This Healing Vegetable Soup is light, flavorful, and packed with vitamins and fiber to support digestion and overall health. Perfect for those days when you need something warm, comforting, and easy on your stomach.
Ingredients
For the Soup Base:
2 tablespoons olive oil – For sautéing.
1 medium onion, finely chopped – Adds sweetness and depth.
2 garlic cloves, minced – For its natural anti-inflammatory properties.
2 medium carrots, diced – Provides natural sweetness.
2 celery stalks, chopped – Adds crunch and fiber.
1 zucchini, diced – A gentle, easily digestible vegetable.
1 cup broccoli florets – Packed with antioxidants and vitamins.
4 cups vegetable or chicken broth – The soothing base for the soup.
For Flavor:
1 teaspoon dried oregano – Helps digestion and adds a Mediterranean touch.
1/2 teaspoon turmeric powder – Anti-inflammatory and soothing.
Salt and freshly ground black pepper, to taste
Optional Add-ins:
1/2 cup cooked quinoa or rice – For added heartiness.
1 cup fresh spinach or kale, chopped – Boosts nutrients without overpowering.
How to Make Healing Vegetable Soup
