The Bone-Destroying Toxin You Drink Every Day: Exposing Soda’s Dangerous Side Effects


In the first place, it may be challenging to give up bad eating habits, especially when such habits include frequent treats. Soda is one of the most pervasive but frequently disregarded offenders since so few people realize that it may have harmful effects on their health despite its seemingly harmless appearance. This article delves into the consequences of drinking soda, drawing a comparison to ingesting poison, particularly in relation to the state of bone health.


The Process of Sipping Soda:

1. Ten minutes in:


With as much as ten teaspoons of sugar, just one can of soda easily surpasses the daily recommended intake of sugar.
Phosphorus, which is added to food for flavor, begins to affect the body.
2. twenty minutes after that:


When blood glucose levels rise, insulin levels rise as well.
The liver converts sugar into fat.
3. The Period That Follows: