For a long time, several all-natural cures have been held in high regard for their positive effects on health. These easy and nutrient-rich combos can't take the place of medical therapies, but they could supplement what you're already doing. In addition to supposedly improving bone health, this cure is also touted to enhance the neurological system, manage blood sugar, and assist mental wellness.
Essential Items
Things needed:
raw honey, which is rich in antioxidants and natural enzymes, 2 teaspoons
The anti-inflammatory and blood sugar regulating effects of one teaspoon of ground cinnamon
For healthy joints and less inflammation, try using 1 teaspoon of turmeric powder.
One tablespoon of apple cider vinegar (helps with digestion and sugar regulation)
1/8 teaspoon of chia seeds (a good source of calcium, fiber, and omega-3 fatty acids)
Methods for Being Prepared