Pineapple Cucumber Salad


This Pineapple Cucumber Salad is a vibrant and refreshing dish that combines the sweetness of fresh pineapple with the cool crispness of cucumber. Tossed with a tangy lime dressing and fresh herbs, this salad is light, hydrating, and bursting with flavor. Perfect as a side dish for summer barbecues, a healthy snack, or even a palate-cleansing addition to heavy meals, it’s a simple yet impressive recipe that’s ready in minutes. Let’s whip up this tropical-meets-refreshing salad and enjoy every bite!


Why You’ll Love This Recipe

  • Light & Hydrating: Packed with water-rich ingredients like cucumber and pineapple—perfect for hot days.
  • Sweet & Tangy: The perfect balance of sweetness from pineapple and acidity from lime juice.
  • Quick & Easy: Ready in under 15 minutes with minimal prep.
  • Versatile: Great as a side dish, appetizer, or even a salsa for grilled proteins.

Ingredients You’ll Need

For the Salad:

  • 2 cups fresh pineapple chunks (about 1 small pineapple, or use pre-cut for convenience)
  • 2 medium cucumbers, diced (peeled if desired)
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh mint or cilantro leaves, chopped (optional, but adds brightness)
  • Optional: 1 small jalapeño, seeded and finely chopped (for a hint of heat)

For the Dressing:

  • Juice of 2 limes (about 3–4 tbsp)
  • 1 tbsp honey or agave syrup (optional, for extra sweetness)
  • 1 tbsp olive oil or avocado oil (optional, for richness)
  • Salt and black pepper to taste

Step-by-Step Instructions

1. Prep the Ingredients

  1. Cut the pineapple into bite-sized chunks and dice the cucumbers into uniform pieces for even texture.
  2. Thinly slice the red onion and chop the fresh mint or cilantro. If using jalapeño, seed and finely chop it to control the heat level.

2. Make the Dressing

  1. In a small bowl, whisk together the lime juice, honey (if using), and olive oil (if using).
  2. Season with a pinch of salt and black pepper to taste. Adjust sweetness or acidity based on your preference.

3. Assemble the Salad