Sugar and flour free! Chocolate cake in 5 minutes preparation.


Craving a rich, chocolatey dessert but want to keep it healthy? This Sugar and Flour-Free Chocolate Cake is here to save the day! With just a few simple ingredients and 5 minutes of prep, you can whip up a moist, fudgy cake that’s completely free of refined sugar and flour. Perfect for satisfying your sweet tooth while sticking to your health goals, this recipe is gluten-free, low-carb, and packed with wholesome goodness. Whether you’re treating yourself or impressing guests, this quick and easy cake is sure to become your go-to dessert. Let’s get baking!


Why You’ll Love This Recipe

  • No Sugar or Flour: Uses almond flour and natural sweeteners for a healthier twist.
  • Quick & Easy: Ready in just 5 minutes of prep—no fancy tools required.
  • Customizable: Add nuts, seeds, or spices for extra flavor and texture.
  • Perfect for All Diets: Gluten-free, low-carb, and keto-friendly.

Ingredients You’ll Need

For the Cake:

  • 1/2 cup almond flour (or coconut flour for nut-free)
  • 2 tbsp unsweetened cocoa powder
  • 1/4 tsp baking powder
  • Pinch of salt
  • 2 tbsp granulated sweetener of choice (like erythritol, monk fruit, or stevia)
  • 1 large egg
  • 2 tbsp melted coconut oil (or butter for richer flavor)
  • 1 tsp vanilla extract
  • 2–3 tbsp unsweetened almond milk (or any milk of choice)

Optional Toppings:

  • Sugar-free whipped cream
  • Fresh berries
  • Dark chocolate shavings
  • Chopped nuts or seeds

Step-by-Step Instructions

1. Mix the Dry Ingredients

  1. In a small mixing bowl, whisk together the almond flour, cocoa powder, baking powder, sweetener, and salt until well combined.

2. Add the Wet Ingredients

  1. Crack the egg into the bowl with the dry ingredients. Add the melted coconut oil (or butter), vanilla extract, and 2 tablespoons of almond milk.
  2. Stir everything together until you have a smooth, thick batter. If the batter seems too dry, add an extra tablespoon of almond milk to loosen it slightly.