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Spinach Dip Cheese Crisps

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Why You’ll Love This Recipe

  1. Keto & Low-Carb : Made with minimal ingredients, these crisps are guilt-free and diet-friendly.
  2. Spinach Dip Vibes : Garlic, cream cheese, and spinach create that classic dip flavor in a crispy form.
  3. Quick & Easy : Ready in under 20 minutes with no complicated steps.
  4. Customizable : Add herbs, spices, or nuts for extra flair.
  5. Perfect for Sharing : A crowd-pleasing appetizer that’s gluten-free and protein-packed.

Ingredients You’ll Need

Makes 12–15 crisps

  • 2 cups shredded sharp cheddar cheese (or a mix of mozzarella and cheddar)
  • ½ cup cooked spinach , finely chopped and drained (squeeze out excess moisture!)
  • 2 oz cream cheese , softened
  • 1 clove garlic , minced (or ½ tsp garlic powder)
  • 1 tbsp green onions , chopped (optional)
  • ¼ tsp red pepper flakes (optional, for heat)
  • Salt and pepper , to taste

Step-by-Step Instructions

  1. Prep the Spinach :
    Sauté or microwave spinach until wilted. Drain thoroughly in a sieve, then chop finely.

  2. Mix Ingredients :
    In a bowl, combine spinach, cheddar, cream cheese, garlic, green onions (if using), red pepper flakes, salt, and pepper.

  3. Form Crisps :
    Scoop 1–2 tbsp of the mixture onto a parchment-lined baking sheet. Flatten into thin rounds with a spoon or spatula.

  4. Bake :
    Bake at 400°F (200°C) for 8–12 minutes , until edges are golden and crisped. Let cool—they’ll harden as they rest.


Why This Recipe Works

  • Cheese as the Base : High-fat cheese ensures crispiness and rich flavor.
  • Drained Spinach : Prevents sogginess and concentrates the spinach taste.
  • Garlicky Goodness : Melds with the cream cheese for that classic dip flavor.

Variations to Try

  • Add Nuts : Mix in chopped walnuts or almonds for crunch.
  • Swap Herbs : Use dill, parsley, or basil for freshness.
  • Spice It Up : Add jalapeños or a dash of cayenne.
  • Vegan Option : Use plant-based cheese and spinach.

 

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