Teriyaki Beef & Pineapple Rice Bowl 🍍🍚🥩


This Teriyaki Beef & Pineapple Rice Bowl is a vibrant, flavor-packed dish that combines tender slices of beef, juicy pineapple chunks, and fragrant teriyaki sauce over a bed of fluffy rice. With its perfect balance of sweet, salty, and umami flavors, this bowl is a quick and easy way to bring a taste of the islands to your dinner table. Whether you’re craving a comforting weeknight meal or something fresh and exciting, this recipe delivers big on taste without the fuss. Let’s whip up this tropical-inspired dish and enjoy every bite!


Why You’ll Love This Recipe

  • Sweet & Savory Combo: The juicy pineapple complements the rich teriyaki beef for a flavor explosion.
  • Quick & Easy: Ready in under 30 minutes, making it perfect for busy nights.
  • Customizable: Add veggies like bell peppers, broccoli, or carrots for extra nutrition.
  • Versatile: Serve as a rice bowl, over quinoa, or even wrapped in lettuce for a low-carb option.

Ingredients You’ll Need

For the Teriyaki Sauce:

  • 1/2 cup soy sauce (use low-sodium if preferred)
  • 1/4 cup pineapple juice (reserved from canned pineapple or fresh pineapple)
  • 2 tbsp honey or brown sugar
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tbsp cornstarch mixed with 2 tbsp water (slurry for thickening)
  • Optional: 1 tsp grated ginger and 2 cloves minced garlic for extra flavor

For the Bowl:

  • 1 lb thinly sliced beef (flank steak, sirloin, or ribeye work well)
  • 2 cups cooked white or brown rice (or cauliflower rice for a low-carb option)
  • 2 cups pineapple chunks (fresh or canned)
  • 1 tbsp vegetable oil (for cooking)
  • Sesame seeds and chopped green onions (for garnish)

Step-by-Step Instructions

1. Prepare the Teriyaki Sauce

  1. In a small saucepan, combine the soy sauce, pineapple juice, honey (or brown sugar), rice vinegar, and sesame oil. Bring to a simmer over medium heat.
  2. Stir in the cornstarch slurry and cook for 1–2 minutes, or until the sauce thickens. Remove from heat and set aside.

2. Cook the Beef

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.